SMARTEN DAD UP - All orders of $75 or more will receive 2 free Spartan Book Downloads - Expires 6/19
**Free ebook downloads offer valid on orders over $75 between 6/13/2017 and 6/19/2017. All ebook download instructions will be supplied via email by 6/22/2017. Instructions will be sent to the email used during checkout.
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance.
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit, De Sena breaks down that approach and gives readers the tools they need to conquer the course and life, including:
- A 30-day workout and diet plan to prepare for the Spartan Sprint or to just get you in shape
- Full-body workouts requiring no gym, no weights
- How to build on one race to the next
- Inspiring, motivating stories of Spartans
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out first in his own life and now for millions across trails, through mud, and up mountainsides, Spartan Race was born.
Now in Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone. As he breaks down obstacles from his many races, detailing how each
Free ebook downloads offer valid on orders over $75 between 6/13/2017 and 6/19/2017. All ebook download instructions will be supplied via email by 6/22/2017. Instructions will be sent to the email used during checkout.