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Spartan-Approved Tips to Strengthen Your Bones (+ Why It Matters)
Sponsored by our partner, Exogen
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5 Home-Gym Essentials Every Spartan Needs to Power Up for Race Season
Patrocinado pelo nosso parceiro, Titan Fitness
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3 Surprising Science-Backed Reasons Spartans Should Eat More Protein
Sponsored by our partner, Gone Rogue Protein Snacks
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4 Critical Things Every Spartan Should Know About Booze + Training
Sponsored by our partner, Athletic Brewing Company
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Why Mental Strength Is Key to Face & Dominate Intense Physical Challenges
Sponsored by our partner, U.S. Air Force Special Warfare
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The Most Elite Warriors On the Planet: How U.S. Air Force Special Warfare Works
Sponsored by our partner, U.S. Air Force Special Warfare
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6 Ways to Cross-Train the Hell Out of Winter + Prep for 2022 Race Season
Sponsored by our partner, CLMBR
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How Free Radicals Screw With Your Fitness Goals (Yes, the Micro Matters!)
Sponsored by our partner, Sur
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The Best Fitness Smartwatch: Durable, Spartan-Worthy, Under $200
Sponsored By Our Partner, Amazfit
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Fuel Up to Get Lean: Air Force Special Warfare Diet for OCR Athletes
Sponsored By Our Partner, Air Force Special Warfare
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Warning Signs Athletes Should Watch Out For to Mitigate Knee OA
Sponsored by our partner, DUROLANE
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The Single Best Spartan-Approved Exercise to Prevent Knee Injuries
Sponsored by our partner, DUROLANE
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I Trained for My First 50K and Drank N/A Beer. Here's What I Learned.
Sponsored by our partner, Athletic Brewing Company
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Q&A: Thinking of Cutting Back on the Booze? Use This Advice From the Pros
Sponsored by our partner, Athletic Brewing Company
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3 Ways Laughter Boosts Your Mental Game for Better Results
Sponsored by our partner, VET TV
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How to Rehab and Recover Strong Like a Spartan World Champion
Sponsored By Our Partner, Honey Stinger
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The Best Non-Alcoholic Drinks for Athletes Crushing Intense Training Programs
Sponsored by our partner, Athletic Brewing Company
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How Being Mostly Booze-Free Amplifies My Performance
Sponsored by our partner, Athletic Brewing Company
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Do This 30-Minute Home-Gym Workout to Torch Fat and Build Muscle
Patrocinado pelo nosso parceiro, Titan Fitness
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Why Becoming Sober Curious May Make You Fitter and Faster Than Ever
Sponsored by our partner, Athletic Brewing Company
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3 Post-Workout Protein Snacks to Fuel Up for Cold-Weather Training
Sponsored By Our Partner, Gone Rogue Protein Snacks
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